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Therapy Session

COMMON QUERIES

All the Answers You Seek, In One Place

DO YOU OFFER SLIDING SCALE RATES?

Yes. My services can be on a sliding scale on an individual basis. Please inquire.

HOW LONG DOES EACH THERAPY SESSION TAKE?

50-60 minutes for the average session. 

90 minutes for your initial appointment

90 minutes for EMDR or by request

WHAT TECHNIQUES DO YOU USE?

Eye Movement Desensitization and Reprocessing (EMDR), Emotional Freedom Techqniue (EFT), Cognitive Behavioral Therapy, Polyvagal Theory, Somatic Intervention, Narrative Therapy, Nutritional Psychology, Strengths-Based Approach, Hypnotherapy

WHAT INSURANCE DO YOU TAKE?

Aetna
Blue Cross (Highmark)
Cigna
Optum
Out of Network - I provide superbills for anyone wanting to submit them to their insurance

MAY I MAKE AN APPOINTMENT FOR MY FAMILY MEMBER OR FRIEND?

Since I primarily do therapy with adults I require that the person seeking therapy call me directly to be HIPAA compliant.

DO YOU DO ONLINE THERAPY OR IN-PERSON?

I see people both in-person and online. You can even intermittently change between the two depending on what is convenient for you that week.

DO YOU OFFER COUPLES COUNSELING?

I offer couples counseling on a limited basis with clients who are already established in therapy with me. This is not my specialty and I offer refer out for these kinds of services.

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